Hit the heavy bag with some bare knuckle MT rounds. All 4 pieces that held onto the chain have torn-off, so now the bag cannot be mounted without some modification. That's OK though, I have it propped up against a tree. The nice thing about this set-up is I can kick it better without the bag stands impeding my footwork. I can also angle it so I can practice low kicks that mimic a partner holding a kick shield. Just need to get some rope to secure it, but my rounds on it so far have already been fun.

Need to get some batteries for my scale, have no idea what I'm walking around at but I'm feeling the extra bodybuilding work I've been doing. Chest has been sore for days and can't remember the last time that's happened. As expected, eating, meal prep, and dishwashing is an absolute slog, but there's something delightfully nostalgic about this misery, especially as I sit here at the office drinking my homemade weightgainer shake.