Monday, October 17, 2005

Entry #186
Deadlifted 315lbs for 5 reps. Felt strong, maybe could have done more,
but I want to be safe going into a weight I've never done before. Back
injuries are the worst. Deadlift seems to be my best lift since I seem
to adapt to new weight relatively fast compared to bench and squat. I
expect to break 400lbs in no time.

Getting more sleep time in. Hell, I gotta go bed right now.