Wednesday, February 19, 2020

Did a squat strip-set by starting with 425 and dropping down to 315, 225, 135, and 45 x 10. Had to lie down and struggle not to puke afterwards. Also resisted some mental weakness of wanting to give up merely because of leg discomfort starting in the middle of 315 and continuing on down the line.


Went back at night to do good mornings and ab wheel rolling.