My entire lower body is sore beyond belief now.
Overhead press
45 x 10, 10
65 x 10
85 x 9
90 x 9
Super-set with band pulldowns

Overhead dumbbell press
80 x 10, 10, 10
Super-set with band pulldowns and monster mini tricep pressdowns with right arm

Landmine press
115 x 10, 10
90 x 10
Super-set with band pull-downs and rows
Done slow.

Push-ups
19, 15
Super-set with facepulls

Curls

I'm really liking doing slow bodybuilding-style sets more. I can't believe I got this sore from doing good mornings with 150.