Bench press
265 x 3
300 x 3
340 x 1, 1
Hit the rack on the second rep and floundered trying to move out of the way before getting tired and failing. Only managed another single on a repeat attempt.

Bench press
225 x 10, 10, 10, 10

Pull-ups
12, 12, 12
45 x 10, 10, 11

Arnold press
50s x 10

Curls

Feeling a little sick.

Squats
365 x 3
410 x 3
465 x 1
Everything felt super heavy. Maybe I was just being a pussy, though. I'm going to get safety bars so I can squat full effort without worrying about dropping the bar on the patio. I think I'm going to switch back to the SSB too. Just feels better on my shoulders.

325 x 8, 8

Called it here. Had a birthday party to make and I was feeling tired.