Tuesday, April 24, 2012

Entry #1049

Deadlifts:
330 x 5
375 x 5
420 x 10
> Easy PR with chalk. It really makes me wonder how held back I've been. Was supposed to only do 3 reps for the first two sets, but forgot.

SSB good mornings:
170 x 3 x 10

Ab wheel:
5, 5, 5