Thursday, October 11, 2018

Deadlifted up to 435x3 yesterday. Bar was much heavier on my left side and all 3 reps were pulled that way. Upon inspection I found that the plates were sliding down. Oh well, good strongman training.

Box squats up to 330x5. Went on a run in the evening. 3 hard hill sprints and a run afterwards that was at a pretty fast pace.