Ugh, it's 3:00 right now because I stayed up watching Bigger, Stronger, Faster. Highly recommended.
Saturday, May 14, 2011
Entry #867
Weighing in at 229. 8 lbs lost in total, yet my arms measured 17 inches - .5 more than last time.
Deadlift:
185 x 5
237.5 x 5
285 x 5
> Holy crap, could barely muster 1 rep of 285 with the Fat Gripz on. Had to rip them off to finish.
Good mornings:
135 x 12, 5 sets
> Using a slightly wider stance that makes me feel like I'm getting a better stretch. Gym was full of turbodouches curling in the power racks so on the first set I had to clean and press it into position.
Planks
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