Haven't gotten around to updating the entire week. My lifting has sucked. Can't tell if all the boxing has been inhibiting my performance or it's just cyclical.
Tuesday bench: 260 x 5
> Didn't get a good warm-up, and shoulders felt incredibly weak. I reracked early because everything felt like a grind.
Thursday deadlift: 390 x 5
> Have no idea what's up with this. I pulled 455 x 5 several weeks ago.
Saturday OHP: 160 x 9
> Only thing that didn't regress. Felt good with no shoulder pain.
