Back from Wasteland Weekend, a Mad Max-themed excursion in the Mojave Desert. Camped from Wednesday to Sunday afternoon. Will do a report in another post with pictures; I really want to get back to regular training recording. Using a different blogger app so my posts don't get deleted.

Axle strict press
140, 160, 185 x 5
-
Super-set with chin-ups
10

Axle push press
185 x 7
-
Super-set with chin-ups
11

Incline bench press
185 x 9, 9, 9
Super-set with chin-ups
13
50 x 8 + bodyweight x 2 for 2 were

Band pull-aparts x 20

Decline push-ups x 17

Been training regularly but got flustered with several long entries getting deleted so I haven't posted in a while. Doing the last bench press workout before Wasteland Weekend (hit 305x3) right now. Will be gone until Sunday. Bringing protein, vitamins, and lots of canned food. Also bringing my weight belt as part of my costume and the Iron Woody band for some workouts.

Bench press max video from last week:

Currently deloading.