Entry #699

I filmed myself on the bag, but my camera is retarded and cannot transfer video over eight minutes in duration. It was a seventeen minute session, and I had to cut out the entire first half before I could transfer it.

Some notes:

> Don't use "filler" blows that don't do anything in between spurts of activity. Make every punch count.

> Keep those elbows tucked.

> Guard was excellent for the most part, but hands slightly dropped at occasional moments later on.

> Excellent lateral movement.

> Not enough head movement.