Entry #724
"Crazy bells":
1x1 135 lbs.
1x3 135 lbs.
1x9 135 lbs.
1x10 135 lbs.
1x8 135 lbs.
> These were insane. My arms were wobbling Jello.
Cable extensions:
3x10 Entire stack
Weighted chin-ups:
1x6 55 lbs.
2x5 55 lbs.