Gonna stop editing the time of entry from now on, just to keep things accurate for future viewings. Sometimes I do that if I log early in the morning and I want to indicate the day prior.
Finally got to bench press for the first time since the last incident. A little bit of a weak sensation in my left pec, but no actual pain.
Swiss bar bench press:
195 x 3
220 x 3
250 x 7
> Again, halting before the bar speed starts to really slow down. I have no interest in straining right now.
Swiss bar bench press + Fat Gripz:
150 x 5 x 10
Dumbbell rows:
110 x 5 x 10
Assorted curls
Pretty rough night, on personal fronts. Gonna go out to a park right now and practice some martial arts in the dark. Training keeps me sane.
