Bench press
Up to 185
Pec tendons hurt really bad.
Incline bench
Up to 225
Same deal. Called it quits here.
Went back down in the yard 10 minutes later and messed around with some dumbbell push presses. Felt great. Gonna make these my staple. Plan on maxing them out tomorrow with squats for one crazy training sessions before two days of rest on my trip.
Up to 185
Pec tendons hurt really bad.
Incline bench
Up to 225
Same deal. Called it quits here.
Went back down in the yard 10 minutes later and messed around with some dumbbell push presses. Felt great. Gonna make these my staple. Plan on maxing them out tomorrow with squats for one crazy training sessions before two days of rest on my trip.
