Weighed myself yesterday, 220 lbs. Going to get on with cutting to 200 again.

Overhead press
160 x 5
185 x 5
210 x 5

Weighted chin-ups
70 x 11, 10, 10, 10, 10, 10, 10

Incline bench press
212 x 5 x 10

Curls
135 x 10

Facepulls