Thursday, September 3, 2020

Had a long friend weekend extending into the beginning of the week. Had a really good week though. Mat pulled 470x4 off 3 mats, bench pressed 320x5, and strict pressed 225x3. The press was when I hosted my friend and I had to force myself to pull away and go do my thing. Was feeling tired and didn't want to, which was all the more reason to do it. Also drank both coffee and a Red Bull, plus was munching non-stop while we hung-out so that was a lot of good fuel to let go to waste. Didn't have the usual pep that makes for a strong press attempt; usually if the bar rests on my chest for longer than a second I'm going to fail the next rep but this time I was able to keep it going. Ended up being a good session when everything felt heavy.