Mat pulls (9)
Up to 500x5
* Not hard, just working my way back up. Found my touch-n-go groove on the fifth rep but suddenly felt my belt dig hard into my ribs so I stopped there. Probably didn't need to but it was a startled reaction I had in the moment. Will go for 535x5 next week and evaluate whether I should set that as a weight to go for reps with or keep moving to 550.

Walking dumbbell lunges
50s x 14, 16
100s x 4, 8

Dumbbell split-squats
50s x 10, 10

Hanging leg raises
15, 15