Surprisingly, I've lost quite a bit of weight despite being more liberal with my diet and taking creatine (only for a day, though). Am way down to 213.5. 

Left shoulder has been achy for two weeks now, ever since I did that bar and keg medley for the first time. Not worried, I'll teach it a lesson at the competition tomorrow.

Went out and bought a bunch of food and a camping chair. Just waiting to get off work at 7 so I can leave for the hotel tonight.