SSB box squat:
415 x 5
> Continuing at the new depth. This was ridiculously easy.
Deadlifts:
365 x 5
415 x 3
465 x 5
> Just taking it easy and really conserving myself for week 3. Need to stay lower to recruit quads more.
SSB good mornings:
150 x 10
Bulgarian split-squats:
50s x 10, 10
Squat holds:
570 x 13, 12
> Left lat was straining under the weight, for some reason.
Another squat and dead session. I'm liking these a lot. I see a viable way to lift three days instead of four this way.
