Overhead press:
165 x 3
190 x 3
210 x 3
• 7 lb improvement over when I work. Satisfactory considering I'm losing weight. Belt basically was a non-factor here because my waist is smaller but I haven't adjusted the screws yet, so it was pretty loose.

137 x 10, 10, 10, 10, 10

Weighted chin-ups:
55 x 2 x 10
60 x 10, 10, 10

Bent-over dumbbell rows:
100 x 21

Incline skullcrushers:
50 x 13, 13

Kettlebell preacher curls:
50 x 8
Bilateral: 20

Band pull-aparts:
50, 40