Overhead press
135 x 3
155 x 3
175 x 2
Clear to me now that my estimated training max is just too high.

Attempted dumbbell push press and couldn't even get the 115 up once. Guess I really needed to recover this week after feeling rundown last week.

135 x 7, 7, 8
Super-set with pull-ups x 8-12

Incline dumbbell press
50s x 10, 12
Super-set with pull-ups x 8