320 x 20
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Super-set with deadlifts
320 x 12+5+3 (rest-pauses)
Got this idea from Emevas awhile back and it's stuck with me. Previously attempted it with 225, but now 320 (3 plates on the Yukon bar) is a perfect challenge for where I'm at. Getting reminded of how this bar is quite a bit harder than a straight bar, but it's a necessary switch to save my shoulders and elbows. If I had to give this a personal name for use in my log, I'd call this workout the dirty double.
