Mat pulls (9)
515 x 9
Holy shit, this was easy despite my left grip being in too far and the barbell tilting to one side so that I kept trying to readjust. No rest pauses. Last time I got 7 with 1 rest.
SSB squats
290 x 9, 8, 8
Band leg curls
515 x 9
Holy shit, this was easy despite my left grip being in too far and the barbell tilting to one side so that I kept trying to readjust. No rest pauses. Last time I got 7 with 1 rest.
SSB squats
290 x 9, 8, 8
Band leg curls
