Entry #906

Bench press:
225 x 5
255 x 3
285 x 5

Incline dumbbell press:
105s x 6
105s x 5
105s x 5
105s x 4

Band pull-aparts:
30 reps

Standing bent-over dumbbell rows (bilateral):
70s x 8, 5 sets

Hammer curls with Fat Gripz:
50s x 8, 3 sets