Swam four laps, then floundered around in the water and practiced swimming form for awhile. Four used to be a peak, but now I can hit it everytime pretty easily. It's all about the form and learning to not just muscle through the water.
Swam four laps, then floundered around in the water and practiced swimming form for awhile. Four used to be a peak, but now I can hit it everytime pretty easily. It's all about the form and learning to not just muscle through the water.
