Productive day. First full ME session in months, though it was with pulls - worked up to doing 80 lbs. on pull-ups for 5 reps (3 next week, as has been my preferred pattern). No shoulder pain.
Productive day. First full ME session in months, though it was with pulls - worked up to doing 80 lbs. on pull-ups for 5 reps (3 next week, as has been my preferred pattern). No shoulder pain.
