After 3 sweaty hours of starting my PC building process yesterday I called it a day out of frustration (everything has been easy until dealing with my case) and hit the heavy bag for around 10 minutes, then went on a 20 minute night jog. 

Woke up today and did 15 minutes of fasted indoor biking, then went on a 15 minute walk. Amazon Fresh delivery came just in time to make an omelette. Was getting tired of scrambled eggs for breakfast protein. Also took a break from weightgainers for a few days there but I made one today for work.

Weighed 199.3 today, weird. Means I lost 4 lbs.