Hit 50 consecutive burpees yesterday morning, which is a PR for "real" burpees. Because I first started doing burpees in Muay Thai and was performing them the way I learned, I'd been doing them without the push-up up until recently.

Went out in the evening and did 70 reverse-hyper leg curls with 5 plates each side for 70 reps, another PR, followed by 70 kettlebell swings with a 50lb bell, ending with a 40-second dead hang, a third PR. Biceps were actually pretty pumped just from holding onto the reverse-hyper handles during the leg curls.

Was short on time this morning so hit 51 push-ups instead of burpees.