Did two 3-minute rounds of shadowboxing last night, then went on a 30 minute jog wearing the mask. Harder to breathe but didn't give me any trouble.

Overhead press
155, 175, 195 x 2
155 x 7 + 2 push-press reps
Well this shot up in the last few weeks. Makes me think I was working through some soreness the first week when I failed to get 175x5.

Incline bench press
135 x 8
155 x 8
175 x 8
Super-set with pull-ups of 8-12

Rear-delts, curls