Saturday, December 10, 2022

New 50 lb kettlebell and Cerberus belt came on the same day, already got two roughly 10-minute living room workouts in with them. Still figuring out the structure to make it easier to record, but I messed around with thrusters and upright rows in a circuit fashion. Biceps and shoulders are feeling sore but legs feel like they haven't worked-out at all.

Bought another tarp to cover my balcony with to keep underneath it where I lift dry in this weekend storm but the wind shifted it and the backyard patio is still soaked. I could say fuck it like I always do and just squat in the rain on wet pavers but I'm taking this as a good opportunity to get acquainted with the kettlebells. My reverse-hyper has the biggest tarp over it and is staying protected.