Had a real lousy squat sesh last night. Everything felt like a ton and my knees didn't feel great. Worked up to a 505 single. Walked out with 535 and wasn't feeling it so I put it back. I don't usually sweat failing but I really don't want to drop anything on my concrete patio (I've bailed in the gym on a squat before so my own safety isn't a big deal). I could probably workout some safety apparatus with the kegs and patio pavers. After this I was about to walk out with 405 and noticed the left squat stand had shifted over the edge of the patio and was about to fall. At this point it was past 9:00 and I just didn't feel like taking everything off to fix the set-up so I called it a night. I'll have another kind of lower-body day on Wednesday (tomorrow as of this writing).

Livestreamed a bench press day today and got up to a smooth 370. That was a lot of fun.