Deadlifts:
395 x 5
450 x 3
500 x 3
https://www.youtube.com/watch?v=Wb08tVvCx-0
GHR:
15
Ab and grip stuff at home.
It's hard to believe that I've never pulled 500 off the ground (without bands, anyways). I'm so glad to be over the days of 12-rep deadlifts in the program, honestly. I hit some pretty good numbers with video that I'm happy to have but I honestly hope I never have to go through that again, haha (not from a dead stop, anyway).
