Overhead press:
132.5 x 3
152.5 x 3
170 x 9
> Shoulder felt great.
Dips:
25 x 8, 4 sets
Band pull-aparts:
25
Pull-ups:
25 x 8, 8, 5, 5, 5
Curls with Fat Gripz:
50s x 8, 7, 6
Left hand has been hurting really badly for some reason the past few days but it felt much better today.
