Saturday, August 27, 2011

Entry #935

Overhead press:
132.5 x 3
152.5 x 3
170 x 9
> Shoulder felt great.

Dips:
25 x 8, 4 sets

Band pull-aparts:
25

Pull-ups:
25 x 8, 8, 5, 5, 5

Curls with Fat Gripz:
50s x 8, 7, 6

Left hand has been hurting really badly for some reason the past few days but it felt much better today.

1 comment:

  1. Try fapping with your right hand for a while if your left is giving you pain... unless you enjoy the pain o_O

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