Deload
Mat pulls
Up to 500 x 3
SSB squats
150 x 25,
Trained in an absolute swamp. Didn't feel like going out there in the rain before work but it must be done!
Mat pulls
Up to 500 x 3
SSB squats
150 x 25,
Trained in an absolute swamp. Didn't feel like going out there in the rain before work but it must be done!