Wednesday, May 16, 2018

Stayed sick over the weekend during a birthday trip to San Francisco and got better enough by Monday to train. Did a bench and dumbbell press workout, going up to 190x7 and 135x2, respectively. Muay Thai a few hours later. Very easy session. Wore my contacts and didn't misaim when throwing kicks. Don't know if there's a correlation there.

Yesterday I did box squats of 330x3x5.