Tuesday, October 5, 2021

Mat pulls (7)
570 x 0, 5
* Couldn't fire on first attempt, came back a minute later and focused on leg drive. Solid comeback. Trained hungry again, looking forward to dropping the mat count by one next week and seeing what I can do on a full stomach. 

Deadlifts
405 x 13
* I'm standing on a decline so there's an extra factor of trying not to fall forward, which is murder on my calves. I think it's a good challenge but it might also be teaching me to deadlift too carefully instead of concentrating on ripping the bar.

Had a pressure headache after the mat pulls but now I feel extremely high energy and hyper. I'll be back in the evening to do box squats and abs.