Entry #603

Squats:
5 x 3     135, 225, 275, 315, 340 lbs.
4 x 1     375 lbs.
> Way too easy. I overhyped these with a ton of visualization exercises and breathing patterns, but when it came time to lift, there was nothing to this weight. I'll definitely reach 405 by the end of this cycle.
I went so deep that the barbell hit the safety bars, at one point.

Good mornings:
4 x 8     200 lbs.

Janda sit-ups:
1 x 8  
3 x 5
> Much harder than the squats.

Pullovers:
4 x 10
25 lb. plate