Squats
347.5 x 3
395 x 3
445 x 4
325 x 8, 9, 10
Band leg curls
Finished a little past 1 am. It's slightly harder to train before work now because of the new earlier shift by 2 hours. I just need to go to bed and wake up earlier.
347.5 x 3
395 x 3
445 x 4
325 x 8, 9, 10
Band leg curls
Finished a little past 1 am. It's slightly harder to train before work now because of the new earlier shift by 2 hours. I just need to go to bed and wake up earlier.
