Training Log
Saturday, May 19, 2012
Entry #1060
Weighed 207.4 lbs.
SSB squats:
345 x 5, 5, 5
One-arm dumbbell press:
120 x 5, 5, 5
Dumbbell rows:
165s x 5, 5, 5
EZ bar mini-band curls:
16, 10, 7
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