Entry #1060

Weighed 207.4 lbs.
 

SSB squats:

345 x 5, 5, 5

 

One-arm dumbbell press:

120 x 5, 5, 5

 

Dumbbell rows:
165s x 5, 5, 5 

 

EZ bar mini-band curls:

16, 10, 7