Saturday, May 19, 2012

Entry #1060

Weighed 207.4 lbs.
 
SSB squats:
345 x 5, 5, 5
 
One-arm dumbbell press:
120 x 5, 5, 5
 
Dumbbell rows:
165s x 5, 5, 5 
 
EZ bar mini-band curls:
16, 10, 7 

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