Wednesday, March 22, 2023

Yukon squats
420 x 11

Giant set
Yukon squats 320 x 21
Kb pullovers 25 x 20
Axle deadlifts
250 x 20

After reading through some of super Squats I made a point to actually do the deep breathing for the first time on the 20. With the Yukon bar I'm wasting a little bit of energy throughout the set keeping the bar from slipping off my back compared to either the straight or SS bar, but tough shit, the point of this isn't to be comfortable.