Training Log
Thursday, December 8, 2022
Got to sleep in today (until 8) and did an 11 min session before breakfast:
5 minute bike
40 burpees (half push-ups with squats, half just drop and back up)
50 kettlebell swings with an upright row
Have an interview at 11 so good to start the day right.
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)