Just squatted 480x3 and dropped down to 405x5, then 315, 225, etc x 10. Felt great afterwards, no dying or collapsing.
Had trouble getting to position with 480. Had to rerack the bar because it was slipping and the weight just felt so heavy. Watch some DBZ and made myself pissed before getting back under the bar and chalking up.
Had trouble getting to position with 480. Had to rerack the bar because it was slipping and the weight just felt so heavy. Watch some DBZ and made myself pissed before getting back under the bar and chalking up.
