Yukon squats
315 x 5
365 x 5
410 x 6
Drop-down to 365x3
315 x 7
225, 135, 45 x 8
* Pretty much going as deep as possible with the width I'm standing, it's well below parallel. Happy to report this is the best my knees have felt squatting in a while.
SSB good mornings
60 x 20
150 x 10,
Hanging leg raises
10
Ab wheel with mid-pauses
5
