Tuesday, December 17, 2019

Felt like shit this workout. Woke up at 4:30 with my stomach nauseous from buffalo wings I ate the night before. Trained hungry Yeah also felt like a bloated blob at the same time somehow. Took way too long between sets to rest too.

Mat pulls (2)
550 x 0, 2, 0

Low-bar axle squats
110 x 20
130 x 20, 25

Swiss ball single-leg curls
50 lb kettlebell x 10, 10

Glad I at least moved 550 a bit.