245 x 5
275 x 3
307.5 x 2
* Left another rep in the tank. Getting used to 300+ again, which I haven't breached in over 3 months.
225 x 10, 9
205 x 9
185 x 8, 9
-
Super-set with unilateral dumbbell rows
115 x 5 x 10
125 x 10
Dumbbell lat raises
35s x 12, 15
-
Super-set with keg curls
160 x 12, 10
Finished in 55 minutes.
