Entry #638

I'm making this entry in haste because I want to start a movie that I just got working through a codec update on my media player (Dirty Harry III).

DE upper

Speed bench:
You know what? DE is boring as Hell, so forget recording this. The only notable thing today:

Weighted pull-ups:
3 x 8     50 lbs.
1 x 6     50 lbs.

That was an improvement, but the downside is that I've lost weight from my trip from depending on low calorie conveniences like beef jerky and am down to 226. It's only 1-2 pounds, though, so I can definitely attribute this to strength gains.

Must eat more.