Monday, September 25, 2006

Entry #328

Completed a bodyweight session for quads and hammies. The focus here was muscle endurance, with thirty second rests in between sets. Was strong on hindu squats, but my legs gave out on bootstrappers. Still completed it with just a slight decrease in repetition quantity.

Bag training:

Experimented with peek~a~boo stance. Projected great power like this. Upon leaving, there was a large indentation left in the bag. It just feels more natural to have my hands in even space. I don't think this is something I'd want to start with, however.