Deload
Power clean practice (up to 135)
Deadlifts:
185 x 5 (Fat Gripz)
225 x 5 (Fat Gripz)
275 x 5
SSB box squats:
300 x 8, 8
Abs
Gripping the 225 with Gripz was the easiest it's ever been. Didn't have to readjust my hold or anything.
Thursday, April 5, 2012
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